Morning Light Mamas - health and wellness growth journal
Available in hardcover or paperback on Amazon
This journal walks you through:
🔹creating your own decision framework for including activities in your life that fit your skills and priorities
🔹how to use motivation to move you towards action (even when you aren’t feeling motivated!)
🔹gratitude practice
🔹setting intentions for the week
🔹emphasizes processes and growth leading you towards the outcomes you desire
🔹fun mid-week challenges
🔹60 days of action and reflection
And of course, it has goat pictures 🙂 🐐
Available in hardcover or paperback on Amazon
This journal walks you through:
🔹creating your own decision framework for including activities in your life that fit your skills and priorities
🔹how to use motivation to move you towards action (even when you aren’t feeling motivated!)
🔹gratitude practice
🔹setting intentions for the week
🔹emphasizes processes and growth leading you towards the outcomes you desire
🔹fun mid-week challenges
🔹60 days of action and reflection
And of course, it has goat pictures 🙂 🐐
Available in hardcover or paperback on Amazon
This journal walks you through:
🔹creating your own decision framework for including activities in your life that fit your skills and priorities
🔹how to use motivation to move you towards action (even when you aren’t feeling motivated!)
🔹gratitude practice
🔹setting intentions for the week
🔹emphasizes processes and growth leading you towards the outcomes you desire
🔹fun mid-week challenges
🔹60 days of action and reflection
And of course, it has goat pictures 🙂 🐐